Why Read (1000 words)

As most of you will know I am not one for conventional advice, and this goes double when it comes to health and fitness. Everyone has an opinion and the experts make a lot of money telling people how to lose weight. Well here is one of my theories on keeping a decent body, loosely backed up by photographic evidence, and which also happens to include a lot of icecream.

Read on if I have spiked your sweet tooth.

I am sure we have all seen roadkill before, the poor unfortunate animals that have completely mistimed something and been pasted to the tarmac – not a pretty sight and neither very beneficial to the animal in question or its environment. That being said many people in the world act just like road kill and have been completely flattened by life and thus are no good to themselves or anyone else. Here are a few tips to ensure you miss being crushed by the juggernaut of life

It takes me less than an hour to write blog posts. Most of my posts are around 1000 words. Usually they make sense. This is how I structure and write them – I create elephants.

I guess everyone want to be a little more carefree in life or at least look like it to other people. I am also sure that many of us are just the slightest bit jealous of those that seem to be very carefree, especially those that are also seem to have done everything as well at the same time as being annoyingly carefree. Well, here is the secret.

So, it is time to hack sleep, or more accurately – BECOME BETTER THAN SUPERMAN

Now I don’t mean hack as in the slasher/horror movie sort of way as this blog is far too upper class for that sort of cheesy, predictable depravity. Instead, to hack the art of sleep and the process of sleeping in order to find the optimum amount of sleep to get a night, what you can get away with having, what is way too much and how to best use the hours you do get. Basically, how to get one up on superman and wipe the smugness off his face.

You spend almost a third of your life on average asleep, a lack of sleep during old age nicely counterbalancing a ridiculously high amount while pretending to be a student. Surely then, it is worthwhile to optimize it? This is a rhetorical question, the answer is yes.

It’s January again, A New Year and another go at completely redesigning your life and reducing the amount of chocolate you consume. I am kidding of course, if anything one should be increase the amount of chocolate consumed, the redesigning life bit still stands though.

So to help you out I have spent the considerable time it takes to read all the articles on this site to put together for you a reading list to help you kickstart your 2010. Happy New Year.

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