It takes me less than an hour to write blog posts. Most of my posts are around 1000 words. Usually they make sense. This is how I structure and write them - I create elephants.
Continue reading...16 February 2010
I guess everyone want to be a little more carefree in life or at least look like it to other people. I am also sure that many of us are just the slightest bit jealous of those that seem to be very carefree, especially those that are also seem to have done everything as well at the same time as being annoyingly carefree. Well, here is the secret.
Continue reading...11 January 2010
So, it is time to hack sleep, or more accurately - BECOME BETTER THAN SUPERMAN Now I don’t mean hack as in the slasher/horror movie sort of way as this blog is far too upper class for that sort of cheesy, predictable depravity. Instead, to hack the art of sleep and the process of sleeping in order to find the optimum amount of sleep to get a night, what you can get away with having, what is way too much and how to best use the hours you do get. Basically, how to get one up on superman and wipe the smugness off his face. You spend almost a third of your life on average asleep, a lack of sleep during old age nicely counterbalancing a ridiculously high amount while pretending to be a student. Surely then, it is worthwhile to optimize it? This is a rhetorical question, the answer is yes.
Continue reading...1 January 2010
It’s January again, A New Year and another go at completely redesigning your life and reducing the amount of chocolate you consume. I am kidding of course, if anything one should be increase the amount of chocolate consumed, the redesigning life bit still stands though. So to help you out I have spent the considerable time it takes to read all the articles on this site to put together for you a reading list to help you kickstart your 2010. Happy New Year.
Continue reading...21 August 2009
Ever tried giving up weight and failed? Ever attempted to start a new habit and found yourself petering out? Ever tried setting an achievable goal only to not achieve it? You are not alone. Everyone has been there. Setting goals, creating new habits and losing weight seem to be aspirations common to all of us at some [...]
Continue reading...28 July 2009
10 Ultimate Tips for supreme health and fitness The SAS, Endurance Runners, Pro Athletes and Extreme Adventurers have one thing in common…there are incredibly physically fit. Here’s how you can easily share that level of fitness right from the get-go. If you’re looking to get fitter, buffer, lose weight and reduce your risk of health problems then [...]
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27 February 2010
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